Who am I?

What is my Journey?

My path to becoming a counsellor didn't start in a classroom; it started with a profound personal challenge. As a young adult, I began navigating severe anxiety and panic attacks.

At the time, I experienced frightening physical symptoms—a racing heart, clammy hands, and chest pain—that led to months of medical misdiagnoses and worsening anxiety.

Finally, I connected with a therapist who helped me understand what I was actually experiencing.

Finding the right support didn't just help me heal—it sparked my life's purpose.

Driven by that experience, I studied psychology and dedicated my career to mental wellness.

Having endured my own trials, I know firsthand what it takes to build resilience.

How Will We Work Together?

When you step into our sessions, you are not just a client—we are a team. Our work together is built on three core foundations.

A Safe Partnership Having navigated my own vulnerable moments, I know how intimidating it can be to open up. Together, we will build a secure, entirely non-judgmental space where your struggles are met with curiosity and compassion rather than criticism. Here, you can be completely honest about what you are going through.

A Client-Empowered Focus Therapy is not about someone else telling you what to do. In our sessions, you will always remain in the driver’s seat. I am here to act as your guide, offering professional insights and evidence-based tools, but you always control the pace and the direction of your journey.

Collaborative Healing You already possess incredible resilience, even if it feels buried right now under the weight of what you are experiencing. Together, we will tap into your inherent inner strength to overcome the obstacles in your way, helping you move forward toward a healthier, more fulfilling life.